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How Shopping for Food with a Grocery Cart Can Help Burn Halloween and Holiday Fat

November 1, 2016
You can increase your calorie loss by incorporating a grocery shopping workout, which includes doing walking lunges while pushing your shopping cart, walking at a faster pace when there’s no crowd holding you back.

Overindulging on candy that is loaded with sugar, which inhibits fat release, during and after Halloween can also lead to poor food choices following the holiday.

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